Prep Time : 10 mins
Cooking Time : 15 Mins
Ingredient :
Cracked Wheat : 1 cup
Ginger : 1 tbl spoon
Garlic : 1tbl spoon
Tomatoes : 1/2 cup chopped
Onions : 1/2 cup chopped
Capsicum : 1/2 cup chopped
Green Chilli : 2 ( slit)
Red Chilli : 1/2 tbl spoon
Turmeric : 1/2 tbl spoon
Slat to taste
Green Peas : 1/2 cup
Cumin Seeds : 1/2 tbl spoon
Ghee : 2-3 tbl spoon
Green Coriander
Prep :
In a wok add 1 tbls spoon ghee and cook on low flame , add cracked wheat and cook till golden brown .
In a pressure cooker add remaining ghee , add cumin seed cook , once done add ginger , garlic , onions and cook , after 5 mins add capsicum , and green peas and cook , finally add tomatoes and cook with closed lid for 5 mins , add all the powder masala and salt and cook.
Add cracked wheat and then add 3 cups of water and put a pressure cooker lid and cook for 2-3 vessel and then serve hot with coriander .
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