Monday 7 July 2014

Healthy Omelet

Prep time : 10 mins
cooking time  : 10 mins

Ingredients :
egg white : 2 eggs
red chilli powder
Salt
olive oil : 1 spoon
bell peppers : 1/4 cup finely chopped
chesses
onion : 1/4 cup finely chopped
fresh black pepper

Prep : in a bowl take egg white mix red chilli powder , salt , bell peppers , onion and beat well with beater till fluff .
Heat pan in a stove and add some olive oil put egg and cook for 5 mins on both side  till cooked nicely .
Grade some chesses and serve hot

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